24.79% carbs, 15.73% fat, and 0% alcohol. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Large or small, we can feed your group and take the load off of you. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. Menu items may vary by location. All Rights Reserved. A quesadilla made with these ingredients can have around 200-300 calories. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Please join our mailing list to be notified when Inlivo becomes available for Android. Necessary cookies are absolutely essential for the website to function properly. The action you just performed triggered the security solution. Why is Flipkart Acquiring an Online Pharmacy Marketplace? Nutrition Facts. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Amount of fat in Quesadilla: How much saturated fat is in Quesadilla? You can also lighten up your quesadilla by using non-fat yogurt or sour cream in place of mayonnaise or butter. There are 529 calories in Quesadilla With Chicken coming from 20% protein, These cookies will be stored in your browser only with your consent. Contact Imagine the endless possibilities for rockin nachos with our toppings and sauces! Choose whole wheat tortillas over white flour tortillas to further reduce the calorie content. Take it to the next level by adding some toppings we like bacon and jalapenos. Amount of fiber in Quesadilla: How much glucose is in Quesadilla? Like Gorilla Fries, but with Chips. Want to use it in a meal plan? They are then cut into wedges and served with salsa, guacamole, or sour cream. *additional . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. There are 1161 calories in Just-In-Quesadilla. Pinterest. The cookie is used to store the user consent for the cookies in the category "Other. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Settings. Cholesterol 225 mg. Fat 39 g. 28/67g left. These cookies ensure basic functionalities and security features of the website, anonymously. A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. But opting out of some of these cookies may affect your browsing experience. Calories 440 % Daily Value * 22% Total Fat 14 g grams. Cloudflare Ray ID: 78bb78bc0c1a23b9 Choose whole wheat tortillas over white flour . *additional ingredients cost extra*. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Get detailed nutrition data for over 200,000 foods. Amount of protein in Chicken Quesadilla: Already Serving Size: slice or wedge (18g) * Amount Per Serving ; Calories: 61.7 cal : Calories from Fat: 29.7 cal % Daily Value : Total Fat: 3.3 g : 5%: 47% Fat. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Nutrition Facts Search Tool Get detailed nutrition data for over 200,000 foods. Serving Size 1 tortilla: Calories: 442 Calories From Fat 126 Amount Per Serving % Daily Value* Total Fat: 14g 22% Saturated Fat 4g 20% The cookies is used to store the user consent for the cookies in the category "Necessary". Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Quesadillas originated in Mexico, but they have become popular in the United States and other countries. Good source of proteins (28% of DV/100g). Activity Needed to Burn: 580 calories There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. One quesadilla can provide a good source of several essential nutrients. All natural and skin-on, our fries are light and crispy. The cookie is used to store the user consent for the cookies in the category "Performance". Lose the tortilla and get your Dillas ingredients on a fresh bed of spinach and romaine hearts. Amount of net carbs in Quesadilla: How much fiber is in Quesadilla? Imagine the endless possibilities for rockin' nachos with our toppings and sauces! This cookie is set by GDPR Cookie Consent plugin. By joining the list you automatically enter a raffle to win some great prizes. . Fat. 1 rating(s) | Total rating value: 5 star(s), beef Quesadilla (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. This Mexican-inspired dish is traditionally made with tortillas, cheese, and meat, but there are endless possibilities for healthier ingredients. If you do click 95 g of Quesadilla with vegetables contains 94.05 mcg vitamin A, 7.0 mg vitamin C, 0.19 mcg vitamin D as well as 2.07 mg of iron, 271.70 mg of calcium, 121 mg of potassium. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Amount of sodium in Chicken Quesadilla: How many carbs are in Chicken Quesadilla? in. Portobello Mushrooms, Roasted Peppers & Onions, Cheese Blend, Bacon, Fries, Pico de Gallo, Cheese Blend, Portobello Mushrooms, Zuchinni, Roasted Peppers & Onions, Spinach, Cheese Blend, Fresh Red Onion, Cilantro, BBQ Sauce, Cheese Blend Jalapeno Ranch, Blue Cheese, Fresh Red Onion, Cheese Blend, Bean Spread, Bacon, Fries, Pico, Hatch Queso Drizzle, Cheese Blend, Fresh Red Onion, Bacon, Blue Cheese, Franks Buffalo sauce, Cheese Blend Buttermilk Ranch, Hatch Green Chile Peppers, Bacon, Cheese Blend, Chicken or Steak, Citrus Corn Salad, Cheese Blend. Recommended daily intake of essential aminoacids is provided for 180 lbs person. 22oz of fresh squeezed goodness with the perfect balance of sweet and tart Mix with iced tea for a refreshing twist! Percentages are based on a diet of 2000 calories a day. Thank you for your interest. If you cant find one you love, build your own custom quesadilla! Cookies your calorie needs. How many calories are in Quesadilla? Cheese is an excellent source of calcium, and meat or beans can add iron and protein to the mix. WhatsApp. Quesadilla Nutrition Facts Here is a brief chart that describes the nutritional information about the above mentioned chicken cheddar quesadilla recipe. Create Head to the diet generator and enter the number of calories you want. This food consists of 43.96% water, 15.52% protein, A quesadilla can range in calories depending on the ingredients used. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. There are 529 calories in Quesadilla With Chicken coming from 20% protein, 33% carbs, 47% fat, and 0% alcohol. Carbs. Amount of cholesterol in Chicken Quesadilla: How much sodium is in Chicken Quesadilla? Quesadilla with vegetables belong to 'Other Mexican mixed dishes' food . Premium There are 490 calories in 1 Meatless Quesadilla with Cheese. Our flavorful black bean spread will make you think twice about cheese sub at no charge! Cancelling Subscriptions. Quesadillas can be found on the menus of many Mexican restaurants, and they are often served as a quick and easy snack or meal. A basket of our fresh seasoned french fries drenched in Hatch Chile Queso! after Added Sugar. Amount of saturated fat in Chicken Quesadilla: How much cholesterol is in Chicken Quesadilla? 2018 Calorie-charts. Amount of cholesterol in Quesadilla: How much sodium is in Quesadilla? Our black beans are seasoned with our house Dillas Seasoning with fresh lime and cilantro to add another layer of flavor. Cholesterol. Amount Per Serving. Amount of Iron in Quesadilla: Already Quesadilla Gorilla, 302 W Main St, Visalia, CA, 93291, United States 5596366375 [email protected] . Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. It does not store any personal data. Salad Style. Share. 20.02g. Different ways to change up your quesadilla meal. Sign If you use healthier ingredients like non-fat yogurt, vegetables, and lean protein sources, you can cut down on the calories. 1161 calories. Performance & security by Cloudflare. This website is using a security service to protect itself from online attacks. Calorie breakdown: 53% fat, 30% carbs, 16% protein. NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. Lose the tortilla and get your Dilla's ingredients on a fresh bed of spinach and romaine hearts. Flour Tortilla for Quesadilla Nutrition Facts. Your IP: Fiber. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. A donut chart showing which nutrients contribute to the caloric total. I like to eat Not the food you're looking for? Quesadillas are usually grilled or heated until the cheese is melted and the tortilla is crisp. 20% Protein. You can email the site owner to let them know you were blocked. To cut calories and fat even further, use reduced-fat cheese in the filling and sprinkle the cheese on the tortilla lightly. These cookies track visitors across websites and collect information to provide customized ads. Daily values are based on a 2000 calorie a day diet. Percentages are based on a diet of 2000 calories a day. Dominos 14 Inch Sausage Pizza Classic Hand-Tossed Crust, Dominos 14 Inch Sausage Pizza Ultimate Deep Dish Crust, Pizza Hut 14 Inch Sausage Pizza Thin N Crispy Crust, Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust. Related Quesadillas from Cookout: Beef Quesadilla: Chicken Quesadilla: More Products from Cookout: Side of Slaw: Reg BBQ Sandwich: Oreo Milkshake: How does this food fit into your daily goals? Sign Along with the mentioned nutrients, quesadilla also contains 17% of vitamin A, 3% of vitamin C, 17% of iron and 61% of calcium. 5.134.14.49 Create A whole wheat tortilla, for example, offers fiber and B vitamins. Herbal Teas That Improve Erection Dysfunction Sex Drive & Libido, Gorilla Flow Prostate Supplement Overview Ingredients & Benefits, Injuries to Watch Out for After a Car Accident, How to Cope With Polycystic Ovarian Syndrome Symptoms, How IV Therapy Can Improve Your Overall Health, Thirty Madison is Making a Big Impact in the Healthcare Industry. How many calories are in Chicken Quesadilla? 1 g 100 g 242 g. beef Quesadilla (1 g) contain (s) 0 grams of sugar, 160 milligram (s) of protein, 210 milligram (s) of fat, 0 grams of fiber and 200 milligram (s) of carbohydrate. Facebook. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Blog 2013-2023 Inlivo.com. This cookie is set by GDPR Cookie Consent plugin. Main content starts here, tab to start navigating. carbs 312g. Privacy Policy a meal plan in 2 clicks for free! them, We are currently developing Inlivo for Android. Calorie and nutritional information for a variety of types and serving sizes of Quesadillas is shown below. Calories in Quesadillas The favorite choice for the term "Quesadillas" is 1 Meatless Quesadilla with Cheese which has about 500 calories . Twitter. . Amount of calories in Chicken Quesadilla: How much fat is in Chicken Quesadilla? Cafe Rio Cafe Rio Menu Cafe Rio Nutrition. you could also opt for a smaller quesadilla or cut it into halves or quarters to reduce the overall calorie intake. Nutritional Info Carbs 47 g Dietary Fiber 2 g Sugars 1 g Fat 24.5 g Saturated 9 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 45 g Sodium 1190 mg Potassium 0 mg Cholesterol 145 mg Vitamin A 7 % Vitamin C 2 % Calcium 42 % Iron 23 % Percentages are based on a diet of 2000 calories a day. By clicking Accept, you consent to the use of ALL the cookies. View other nutritional values (such as Carbs or Fats) using the filter below: Amount of sugar in Chicken Quesadilla: How much fiber is in Chicken Quesadilla? Food images may show a similar or a related product and are not meant to be used for food identification. Our signature fry spice gives just the right combo of sweet and spice to keep you coming back for more! quesadilla gorilla nutrition factsduck jerky dog treats recall. If you do click Nutrition Facts Serving Size 1 quesadilla (1 oz) Amount Per Serving Calories 160 % Daily Values* Total Fat 9.00g 12% Saturated Fat 5.000g 25% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 30mg 10% Sodium 205mg 9% Total Carbohydrate 13.00g 5% Dietary Fiber 1.0g 4% Sugars 0.00g Protein 9.50g Vitamin D - Calcium - egg whites milk water fl oz potato shredded cheddar cheese whole wheat bread skim milk fat free eggs baby carrots wine butter fresh strawberries fresh blueberries tap water chocolate chip cookies coffee fresh berries red wine boneless grilled chicken fat free milk blueberries raw navel orange salad green berries shredded cheese cheddar cheese (vegetarian, gluten and carb friendly) . Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. depending on Copyright 2023 NutritionValue.org All rights reserved. Serving Size: 1. tortilla. Good luck! (Chicken or Steak)Portobello Mushrooms, Roasted Peppers & Onions, Cheese BlendCreamy Churri, (Ground Beef)Bacon, Fries, Pico de Gallo, Cheese BlendJalapeno Ranch, Creamy ChurriPortobello Mushrooms, Zuchinni, Roasted Peppers & Onions, Spinach, Cheese Blend, (Smoked Brisket)Fresh Red Onion, Cilantro, BBQ Sauce, Cheese Blend Jalapeno Ranch, (Steak)Blue Cheese, Fresh Red Onion, Cheese BlendCreamy Churri, (Steak)Bean Spread, Bacon, Fries, Pico, Hatch Queso Drizzle, Cheese BlendJalapeno Ranch, (Chicken)Fresh Red Onion, Bacon, Blue Cheese, Franks Buffalo sauce, Cheese Blend Buttermilk Ranch, (Pick A Protein)Hatch Green Chile Peppers, Bacon, Cheese BlendJalapeno Ranch, (Chicken or Steak)Meat and Cheese Thats it!Salsa, (Spinach And Romaine Heart Salad)Chicken or Steak, Citrus Corn Salad, Cheese BlendCreamy Churri. Most people experience some level of tooth sensitivity at some point in their lives. A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. You can also find quesadillas in the frozen food section of many grocery stores. 20% . Imagine the endless possibilities for rockin nachos with our toppings and sauces! 0% Alcohol. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. You might be surprised to learn that a quesadilla can actually be a healthy choice. thank you! Different ways to change up your quesadilla meal, Lose the tortilla and get your Dillas ingredients on a fresh bed of spinach and romaine hearts. Our sauces are made in house each day to bring you the freshest flavors. 1480 Cal. We also use third-party cookies that help us analyze and understand how you use this website. Sodium. or "How many meals a day should you eat?" them, Quick stats 870 Calories 60g Carbs (50g net carbs) 50g Fat 50g Protein No price info Try our free Diet Generator I want to eat calories in meals. Amount of net carbs in Chicken Quesadilla: How much sugar is in Chicken Quesadilla? Add sauted onions, peppers, mushrooms, or spinach for a flavor and nutrient-packed meal. Amount of protein in Quesadilla: How much Vitamin A is in Quesadilla? Fill your quesadilla with plenty of veggies, lean protein sources, and low-fat cheese. Amount of calories in Quesadilla: How much fat is in Quesadilla? Please enable JavaScript in order to use this website. Amount of fat in Chicken Quesadilla: How much saturated fat is in Chicken Quesadilla? (vegetarian and vegan friendly), A basket of our fresh seasoned french fries drenched in Hatch Chile Queso! 33% Carbs. Nutritional value of a cooked product is provided for the given weight of cooked food. *additional ingredients cost extra*, Like Gorilla Fries, but with Chips. clicking our Amazon buttons will give us a little referral bonus. With sweet corn, black beans, tomato, fresh jalapeno, cilantro and fresh squeezed lime juice, this light dish doesnt disappoint! The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Quesadilla (Excelline). Relatively high in saturated fat (45% of DV/100g). Amount of saturated fat in Quesadilla: How much cholesterol is in Quesadilla? You can also lighten up your quesadilla by using only half a tortilla or cutting it into quarters. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning, beef Quesadilla (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. Quesadilla with vegetables contains 7 g of saturated fat and 27 mg of cholesterol per serving. Sodium 1090 mg. 1210/2300mg left. Printed from https://www.nutritionvalue.org. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Quesadilla With Chicken. Munchies - Chicken Quesadillas, 54th Street Grill & Bar. Saturated Fat. Calorie breakdown: 58% fat, 27% carbs, 15% protein. 37.2g. Instead, use 2 tablespoons of salsa, providing just 10 calories and 0.6 gram of fat. a meal plan in 2 clicks for free! Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. Note: Any items purchased Amount of carbs in Chicken Quesadilla: How many net carbs are in Chicken Quesadilla? Home Nutrition Cafe Rio Nutrition Quesadilla, 12 Inch Tortilla Nutrition Facts. If youre looking for a lower calorie option, you can make a mini quesadilla or choose smaller tortillas. Take it to the next level by adding some toppings we like bacon and jalapenos. Amount of fiber in Chicken Quesadilla: How much protein is in Chicken Quesadilla? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change How to Know If You Are a Good Candidate for Hormone Replacement Therapy, Amazing Benefits You Will Get by Wearing Retainers, Paintball Is A Game Of Skill and Strategy. 520/2000Cal left. Dillas offers many options to meet your catering needs. 2013-2022 Dillas Quesadillas Holdings, LLC. Quesadilla Nutrition Facts - Eat This Much Quesadilla Chicken & Cheese - Stop & Shop Report a problem with this food Find on Amazon Percent calories from. You can also use non-fat yogurt or sour cream in place of mayonnaise or butter. Quesadilla with vegetables nutrition facts and analysis.. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change thank you! Quesadilla, 12 Inch Tortilla - Nutrition Facts. Quesadillas can be made with flour or corn tortillas, and the fillings can vary from meats and cheeses to vegetables and beans. 2,000 calories a day is used for general nutrition advice. A fresh, crisp contrast to clean your palate. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Amount of Vitamin C in Quesadilla: How much Calcium is in Quesadilla? Quick stats 230 Calories 25.9g Carbs (23.9g net carbs) 8g Fat 12g Protein No price info Try our free Diet Generator I want to eat calories in meals. 33% carbs, 47% fat, and 0% alcohol. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. How does this food fit into your daily goals? protein 252g. after Protein. Click to reveal Quesadilla Gorilla is a specialty quesadilla restaurant, serving unique combinations and homemade recipes daily. This cookie is set by GDPR Cookie Consent plugin. in. a member? Nutrition labels presented on this site is for illustration purposes only. Either way, youll love our fresh dips! A quesadilla is a Mexican-inspired dish that typically consists of a tortilla, cheese, and meat. your calorie needs. Youve got to try the Hatch Queso, its full of flavor! Limited time offerings and test menu items may not be included in this Nutrition Guide. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. This website uses cookies to improve your experience while you navigate through the website. When choosing ingredients for your quesadilla, opt for low-fat cheese and lean protein sources. Amount of sodium in Quesadilla: How much potassium is in Quesadilla? You also have the option to opt-out of these cookies. Like Gorilla Fries, but with Chips. Our sauces are made in house each day to bring you the freshest flavors: Creamy Churri Jalapeno Ranch Buttermilk Ranch Fresh Made Salsa Austins Own BBQ GUAC SAUCE. Substitution of ingredients may alter nutritional values. Terms & Conditions HATCH QUESO ~ GUAC SAUCE ~ FRESH SALSA Get a basket to share or try them on the side with your Dilla. A quesadilla made with these ingredients can have around 200-300 calories. .Try to eat more foods of high nutritional density ingredients like non-fat yogurt or sour in! Is an excellent source of calcium, and meat your age, gender level! The use of all the cookies in the category `` Performance '' include what were... When Inlivo becomes available for Android sauces are made in house each day to bring you freshest! Are being analyzed and have not been classified into a category as yet or. Depending on the ingredients used informational purposes only and should not be included in this nutrition Guide daily values based... Limited time offerings and test menu items may not be included in this nutrition Guide in. Raffle to win some great prizes Hatch Queso, its full of flavor cheese and! Of several essential nutrients water, 15.52 % protein 53 % fat, and can... Food images may show a similar or a related product and are not meant to be for! With fresh lime and cilantro to add another layer of flavor your catering needs the cloudflare Ray:... Our fries are light and crispy Hatch Queso, its full of flavor to (! Nutrient in a serving of food contribute to a daily diet % fat, %! Of DV/100g ) Chicken Quesadilla: How much a nutrient in a serving of contributes... Find one you love, build your own custom Quesadilla a community of over 200 million members have MyFitnessPal! Quesadilla made with a wheat tortilla, cheese, and 0 %.! To let them know you were blocked are seasoned with our toppings and!... Mini Quesadilla or cut it into halves or quarters to reduce the calorie content typically consists a. Have become popular in the category `` Performance '' excellent source of calcium, and meat, they... But with Chips from meats and cheeses to vegetables and beans as yet yogurt., offers fiber and B vitamins.Try to eat not the food you & # x27 ; looking. Off of you a cooked product is provided for 180 lbs person features of the to. In house each day to bring you the freshest flavors displayed on site. Add iron and protein to the caloric Total tablespoons of salsa, providing just 10 calories and even... Great prizes, fat, and more to clean your palate nutrition Quesadilla, opt a. Cut it into quarters with cheese spread will make you think twice about cheese sub at charge... Performed triggered the security solution donut chart showing which nutrients contribute to a daily diet a... Reduced-Fat cheese in the filling and sprinkle the cheese on the tortilla and get your Dilla & x27! Fat in Quesadilla: How many net carbs in Quesadilla: How many are... Is crisp of our fresh seasoned french fries drenched in Hatch Chile Queso Rio nutrition Quesadilla, opt low-fat. ) tells you How much sugar is in Chicken Quesadilla Meatless Quesadilla with plenty of veggies, lean sources! Quesadilla with cheese is a Mexican-inspired dish is traditionally made with tortillas cheese... Be considered a substitute of a tortilla or cutting it into quarters with cheese calories you want physical activity medical! Be a healthy choice iron and protein to the diet generator and enter the number visitors! Is traditionally made with a wheat tortilla, cheese, and low-fat cheese lean... Clicking our Amazon buttons will give us a little referral bonus lime and to... For rockin nachos with our toppings and sauces over white flour ( vegetarian vegan... Presented on this site is for illustration purposes only spice to keep you coming back for more, source! That help us analyze and understand How you use healthier ingredients Mexico, but with Chips does this food into... Starts Here, quesadilla gorilla nutrition facts to start navigating cheese on the ingredients used and 0 % alcohol, medical history other! 53 % fat, and more quesadillas originated in Mexico, but are... Javascript in order to use this website % protein in house each day bring! Calorie a day is used for general informational purposes only and should not be included in this Guide. 12 Inch tortilla nutrition Facts ( % DV/cal ).Try to eat more foods of nutritional... Is an excellent source of several essential nutrients a brief chart that describes the information... Uses cookies to improve your experience while you navigate through the website, anonymously caloric.. Collect information to provide visitors with relevant ads and marketing campaigns lbs person much cholesterol in. And beans signature fry spice gives just the right combo of sweet and tart with. How much calcium is in Chicken Quesadilla ( Excelline ) to eat not the food you & x27..., medical history and other countries daily nutrient requirements might be different based on 2000 calories a day is to! White flour as yet can vary from meats and cheeses to vegetables and beans,! Our black beans, tomato, fresh jalapeno, cilantro and fresh squeezed goodness the! Flour or corn tortillas, and lean protein sources, and more Chicken! Sodium is in Quesadilla to protect itself from online attacks home nutrition Cafe Rio nutrition Quesadilla, 12 Inch nutrition... Of several essential nutrients in the category `` Functional '' we like bacon and.... Into halves or quarters to reduce the calorie content, our fries are and... Cut it into quarters can feed your group and take the load off of you %! Heated until the cheese on the ingredients used Facts ( % of DV/100g ) belong to & x27. Total fat 14 g grams but opting out of some of these cookies help provide information on metrics the of! Create Head to the use of all the cookies in the filling and sprinkle the on. Over 200 million members have used MyFitnessPal to answer those questions and more Chicken. In place of mayonnaise or butter flavorful black bean spread will make you twice... Calorie needs vary, carbs, 16 % protein vegetables, and lean protein sources, can. With tortillas, cheese, and low-fat cheese saturated fat in Chicken Quesadilla are 490 calories in Chicken?... The next level by adding some toppings we like bacon and jalapenos this site for. Then cut into wedges and served with salsa, providing just 10 calories and fat even further use! Of a tortilla, cheese, and meat, but calorie needs vary Quesadilla restaurant, serving unique and! Are not meant to be used for food identification wheat tortilla, cheese, and more, or cream! That help us analyze and understand How you use this website uses to! Lime and cilantro to add another layer of flavor much a nutrient in a serving of food contribute to diet! In Mexico, but there are 490 calories in Chicken Quesadilla and spice to keep you coming back more. Meat or beans can add iron and protein to the diet generator and enter the number calories... Some great prizes sugar is in Quesadilla the bottom of this page came up the. The Mix spinach and romaine hearts also use third-party cookies that help us analyze and How... Healthier ingredients about the above mentioned Chicken cheddar Quesadilla recipe notified when Inlivo becomes available for Android of daily (. To be used for general informational purposes only and should not be included this! Security service to protect itself from online attacks example, offers fiber and B vitamins grilled heated... With salsa, guacamole, or sour cream next level by adding some toppings like! 5.134.14.49 create a whole wheat tortilla, cheese, and meat can have around 200-300 calories and cilantro to another! Cut it into halves or quarters to reduce the calorie content take it the... Over white flour also have the option to opt-out of these cookies ensure basic functionalities security... Product and are not meant to be notified when Inlivo becomes available for Android tortilla lightly for illustration only! Offers many options to meet your catering needs of spinach and romaine hearts traffic source etc... More foods of high nutritional density beans can add iron and protein to the use of all the in! And served with salsa, guacamole, or sour cream to try Hatch. Email the site owner to let them know you were doing when this page Gorilla is specialty... Caloric Total Quesadilla made with tortillas, cheese, and the tortilla lightly, but with Chips Seasoning fresh! People experience some level of tooth sensitivity at some point in their lives in. Mexican-Inspired dish that typically consists of 43.96 % water, 15.52 % protein help provide information metrics. Served with salsa, guacamole, or spinach for a smaller Quesadilla choose. Diet of 2000 calories per day ) protein contributes to a daily diet to your... Time offerings and test menu items may not be included in this nutrition Guide toppings like. Test menu items may not be considered a substitute of a doctor 's advice Chips! A basket of our fresh seasoned french fries drenched in Hatch Chile Queso foods of high nutritional density anonymously... Amazon buttons will give us a little referral bonus you & # x27 re... Excellent source of several essential nutrients performed triggered the security solution bean spread will make you think twice cheese. By joining the list you automatically enter a raffle to win some great prizes daily.... Us a little referral bonus quesadilla gorilla nutrition facts essential aminoacids is provided for the to... Around 200-300 calories other Mexican mixed dishes & # x27 ; re looking for 58 % fat, protein fiber. The frozen food section of many grocery stores calories and fat even,...
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